Unpluq Blog
Unpluq Launches First Ever iPhone App to Help You Break Free from Mindless Scrolling with an NFC Key Fob
Unpluq, a digital wellbeing startup that helps people reduce their mobile screen time and improve their mental health, announced the release of its first-ever iPhone app. Unpluq for iPhone aims to change people’s habits with a physical ritual that gives customers...
Walk to Unblock apps – a new distraction barrier in Unpluq
Exciting news -- now you can set a step goal to unblock your apps. That's right, take a walk to access TikTok, Insta, games, Reddit, Twitter--whatever your kryptonite is. It's our newest distraction barrier and much requested.Reduce your screentime and improve your...
Digital Minimalism: 3 Best Practices to Incorporate It in Your Life
Digital clutter is a real problem, and it’s something that affects most of us in our daily lives. As most of us work in tech-heavy industries, we understand how important it is to keep your digital house clean. But what is digital minimalism? And how do you...
Unpluq Tag to Reduce Screen Time: Soon on Kickstarter
The Unpluq Tag allows its users to save 65+ minutes of screen time, every day. Smartphones have been around for over a decade now and they have rapidly evolved since then. We are looking at a stage where everybody is going to be carrying one phone or another on them...
App Blocker – 3 Reasons To Try One Today!
In today's world, where distractions are always lurking in the background, it's hard to stay focused on anything you want to do. Technology is a great thing, but it can be hard to focus when you are surrounded by screens. Our phones are like having a digital...
It’s about time! Introducing “Time Saved” by Unpluq ⌛
The digital age brings many advantages, but also poses a number of challenges to us. With increasing screen time and the rise of social media, we are more connected than ever before. But at the same time, never before have we been so distracted and disconnected from...
5 Tips to Consider While Choosing a Screen Time App
The average smartphone user checks their phone 80 times per day. That’s once every 12 minutes. Moreover, a study found that about 90% of people experience some sort of phantom vibration syndrome (PVS), which causes feelings of anxiety and restlessness when you think...
4 Ways to Improve Your Focus and Concentration
It can be very difficult to focus in today's world. You may find yourself with a wandering mind or unable to concentrate on the task at hand. Researchers in Canada have found that since the year 2000, meaning the smartphone revolution began, the average attention span...