Reduce your
screen time,
for real.
Be present with your loved ones, improve your productivity, sleep better and regain control over your time.
Reduce Your Screen Time, For Real.
Be present with your loved ones, improve your productivity, sleep better and regain control over your time.
As Seen In
Unpluq helps people live in balance with the digital devices in their lives, so they can use their time for what matters most to them.
Recover 78+ minutes of your day. Every day.
The average person using Unpluq with the Unpluq Tag saves 35 waking days each year!
How does it work?
See if Unpluq is right for you
Social distraction
Not enough time to spend on people and activities you most care about
Can't focus
You have difficulty focusing or being productive
Trouble sleeping
You have distrupted sleep or go to bed too late
See if Unpluq is right for you
Social distraction
Not enough time to spend on people and activities you most care about.
Can't focus
You have difficulty focusing or being productive
Trouble sleeping
You have distrupted sleep or go to bed too late
Unpluq helps you to
Save time and be present
Boost your productivity and focus
Sleep better, for longer
Unpluq helps you to
Save time and be present
Boost your productivity and focus
Sleep better, for longer
More than 20,000 people have used Unpluq
“Saved me an hour or two of screen time, works really well!”
More than 20,000 people have used Unpluq
“Saved me an hour or two of screen time, works really well!”
“The Unpluq Tag is really innovative and helps me think if I want to use distracting apps.”
“I significantly reduced my social media usage with Unpluq.”
How is Unpluq different?
Block distractions by default
Keep work at work, focus when you choose to, be present with your loved ones
Break habit loop
No more mindlessly opening, tapping, scrolling with distracting apps.
Choose consciously
Regain control of your time, and live happier
How does Unpluq change your habits?
Unpluq blocks distracting apps of your choice, on your schedule.
Only access blocked apps consciously, instead of mindlessly scrolling or checking work.
Unpluq changes your habits. It’s becomes a conscious choice to access distracting apps.
How does Unpluq change your habits?
Unpluq blocks distracting apps of your choice.
No distractions by default, on your schedule.
Only access blocked apps consciously, instead of mindlessly scrolling.
Choose your own barrier and difficulty level.
Unpluq changes your habits. It’s becomes a conscious choice to access distracting apps.
Unpluq for iPhone.
Unpluq for iOS launches in 2023. Sign up to be notified when it’s available.
Reduce your screen time,
for free.
Make using distracting apps hard, on purpose.
Reduce your screen time, for free.
Make using distracting apps hard, on purpose.
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