Unpluq Family now available!
More focus, less stress — now for the whole family. Protect your child's wellbeing, set healthy boundaries, and remove unnecessary distractions.
Less scroll, more soul
Unpluq Tag is a phone habit tool that helps you stop the mindless scrolling and start reclaiming your time. Because life’s better when you’re actually in it.
The Unpluq Tag is a simple, physical tool that helps reduce screen time and break free from doomscrolling. Think of it as a simple reminder that real life is happening and it’s probably more interesting than the tenth cat video you’re about to watch (no judgement tho, cats be funny).
How the Unpluq Tag works
1. Choose what to block
Pick the apps that steal your time — social media, games, news, whatever pulls you in. Set custom schedules so they’re only blocked when you need them to be.
2. Use your Tag to unlock
Your Tag is your key. Without it, your chosen apps stay locked. With it, you consciously decide when to access them — creating just enough pause to break the autopilot scroll.
3. Get your time back
Less doomscrolling. More doing things that make you feel like you. Most people reduce screen time by over an hour a day — without ditching all the good stuff on your phone.
LIFE'S BETTER WHEN YOU UNPLUQ
LIFE'S BETTER WHEN YOU UNPLUQ
LIFE'S BETTER WHEN YOU UNPLUQ
$74.00
A simple, science-backed way to reduce screen time by 1h 20m a day — without deleting your apps.
The Unpluq Tag is a small physical device that connects to your phone via the Unpluq app and helps you take control of phone habits, stop doomscrolling, and feel more present in everyday life.
Unpluq Tag – a physical tag (keychain-sized) that connects to your phone and helps you block distracting apps
Unpluq Premium Subscription – activation code included (required for use)
Quick Start Guide – simple setup in minutes
Black Mini-Carabiner Hook – attach to your keys, bag, or lanyard
Giftable Unpluq Box – premium packaging that’s great for gifting
Device Compatibility: iPhones (iOS 16+) & Android devices
30-Day Money-Back Guarantee – if it’s not the right fit, return it hassle-free
The Unpluq Tag connects to your phone via the Unpluq App (Premium subscription required).
Here’s what it does:
Choose which apps to block: social media, games, news, anything that eats your time
Intentional friction: to open blocked apps, you need your physical Unpluq Tag (or one of the digital barriers)
Create custom schedules: block apps only during work hours, evenings, weekends, or whenever you need focus
Track your habits: screen time stats so you can see your progress
Tech note: Unpluq Tag uses NFC (near-field communication) — most modern phones support this. Check if your phone has NFC here.
Why we know you'll love the Unpluq Tag
Save 1h 20m daily
Will Unpluq make you a perfect person who never mindlessly checks their phone? No. But it might make you someone who smiles more, creates more, and scrolls a little less. Which honestly sounds pretty good to us.
Joy, not guilt
Unpluq exists to make the good parts of life a little easier to reach. Not through rules. Not through guilt. Just with one small, powerful shift: a little less screen, a little more you.
Progress over perfection
No judgment. No pressure. No "new you" makeovers. Just small steps that add up to a better relationship with technology (and with yourself).
SPOILER ALERT:
Screen time down. Mood up.
ABOUT UNPLUQ
Did someone say balance?
Unpluq is for people who want to feel better — not become monks. No digital detox bootcamps, no productivity cult vibes, no shame spirals because you opened Instagram (again). Just one smart little tag that helps you scroll less and live more. A bit more balance, a bit more brain space, and absolutely zero judgment.
Spend less time online and more on real-life connections with the Unpluq Tag.